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What I Eat in A Day SOY FREE/DAIRY FREE/COSTCO HAUL/MSPI Diet/Cow Milk Protein Allergy Diet

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#MSPI #MSPIdiet #costcohaul #soyfreedairyfree #cowsmilkproteinallergy

Thank you so much for watching!

I hope this Costco haul/ what I eat in a day was insightful and helpful for those who might need to be on this diet due to MSPI/Cow’s Milk Protein Allergy. I eat a lot more fruits and vegetables now than I did before I was on this diet and I honestly think this has contributed to my postpartum weight loss. I had fun filming this so let me know if you would like to see more “What I Eat in a Day” videos or “Costco Hauls”. If you are or were on this diet, let me know what items were your favorite!


Eating out on this diet is hard but not impossible. I just have to call restaurants or look at their allergen menus online before I order. Most restaurants will accommodate this diet but some cannot as they cook everything in soy based oils. I will be so excited when I can eat cheese again!


Leave me a prayer request below- I would love to pray for you!



My tee shirt is from Target!
My Lipstick- Urban Decay Weirdo


Let’s connect:
Instagram: @kaycee_peterson_



I plan on uploading twice weekly on Tuesdays and Fridays.

My Favorite Lip Gloss- Burt’s Bee’s Peachy (can find on Amazon)
My glasses- Kate Spade Atalina (I got these at a local eye store- I get so many compliments on them)

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