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How alcohol affects your fat loss!

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Added by Admin in not for the faint of heart
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In this video I tackle alcohol and what it does to your body, also i talk about the best practices when it comes to drinking alcohol while trying to lose weight. Enjoy!


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* I'm not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.

Enjoy the video!


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