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???? Live with Dr Boz: How much Fat on a KETO?

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Fat - when is enough ... ENOUGH
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New FREE download - http://bozmd.com/toxic-traditions This is a sneak peak at some of the content for the upcoming book.

OMEGA QUANT TESTING: http://bit.ly/2v2rA9p
Get this done before NEXT WEEK's LIVE
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That 4-part interview...
PART 1 http://bit.ly/3bV7yyh
PART 2  http://bit.ly/2SKM0Nj
PART 3 http://bit.ly/2SZMgXy
PART 4 http://bit.ly/2vThuaQ
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Find more stories and information at my website: www.BozMD.com

WAYS TO SUPPORT THIS CHANNEL:
Buy my book ANYWAY YOU CAN. (ISBN: 9780999854235) It's my best teaching tool
Ask your local BOOKSTORE or librarian to order in a copy.
Translated to Spanish (ISBN: 9780999854242) and Chinese (ISBN: 9780999854266).
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Share the Dr Boz content with people you love. Everyone wins when you share.

Find my favorite products and tips at https://bozmd.com/dr-boz-favorites/

Buy a Keto Food Guide (Beginners love this!): https://bozmd.com/product/quality-eating-guide/ Once you graduate beyond beginner, pass the guide to a keto-newbie.

Most common questions I get ...

1) "Doc, what BLOOD METER do you recommend?"

ANSWER: FORACARE: http://bit.ly/2QKGmKG
Use Promo-code: Dr.Boz

For years diabetic patients told me FORACARE was great. I tried several other brands before I bought a FORACARE meter. I can't count the number of times I have tested my blood only to get an ERROR message from other meters. Grrr. I hate that. FORACARE gets my vote because it's accurate and takes only ONE test strip to get results. YES!!

2) "Doc, what can I have while fasting?"

--Salt + water is the best.
Pocket Salt: http://bit.ly/31ypeen (Promo code: DrBoz)
Lick the salt from a Salt Rock: http://bit.ly/3bkpZMl (Promo code: DrBoz)
This sounds weird. Yet, it's strangely satisfying to suck on these salt rocks when fasting. It reminds me of the salt-blocks we set out for cattle when I growing up on the farm. I'm telling you ... this works.
-- Black coffee - I prefer cold brew coffee.
-- Fasting tea. My favorite =Pique Tea Instant Crystals: Bergamot Black Tea https://piquetea.life/drboz_bergamot
Pique Teas have great flavor and the highest anti-oxidants possible. They freeze dry their tea into crystals. Pique Tea acts like instant tea . .. with GREAT TASTE. Not bitter. Not moldy.
-- Ketones-In-A-Can is also a nice option during a fast. If you have to have something, use ketones to strengthen your metabolism during your fast.
-- Bone broth helps too. Be sure to add salt.

Download our FREE eBook: Fat Can Save Your Life: 50 Keto Fat-Facts:
https://bozmd.com/download-fat-can-save-your-life-50-keto-facts/

Join the other Neurons Repairing their Brain. Download the spreadsheet I use with my private patients. Start TRACKING.
https://bozmd.com/join-the-other-neurons-repairing-their-health-one-ketone-at-a-time/

Facebook: https://www.facebook.com/Dr.AnnetteBosworth
Instagram: https://www.instagram.com/drboz_annettebosworthmd
Twitter: https://twitter.com/AnnetteBosworth
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*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.

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